T bar row

Part Number XD295

Designed for optimum exercise biomechanics
To guarantee smooth, natural movements for full muscle concentration
4 mm thick ST-37 / 40 steel frame
For guaranteed durability
Three layer coating
The design of this professional, up-to-date, stylish system is enhanced still further by its -layer coating comprising an initial anti-corrosion primer, for guaranteed durability, followed by an epoxy powder layer and fin
Use of laser cutting technology
For optimum tube cutting precision
Injected core seat
Unlike the classic foam padded particle boards, the injected core offers the advantage of uniformity, anti-distortion and greater anti-bacterial protection.
Stainless steel components
Designed to offer long-lasting durability.
Professional use warranty of 7 years for the Structure and 1 year for the components
BH has a platform of Technical Support Services throughout the country to offer a fast and efficient service.

Length: 186cm / 73”
Width: 93cm / 37”
Height: 108 cm / 43”
Weight: 60Kg / 132 lbs.
Maximum load: 175Kg / 386 lbs.

Straddle the bar, feet on the non-slip surface, knees slightly bent, back straight and torso resting against the pad, inhale and lift the bar with an overhand grip to the chest. Exhale at the end of the movement.
This exercise allows you to concentrate on working your back because you do not have to focus too much effort on positioning.
This exercise uses mainly the latissimus dorsi, teres major, posterior deltoids, flexors of the forearm, as well as the trapezius and rhomboids.
Comment: It is worth mentioning that an inverted grip, i.e. an underhand grip, transfers some of the effort to the triceps brachii and the upper portion of the trapezius at the end of the pull.