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Strength | Assisted kneeling dip

Assisted kneeling dip

Part Number X450

FitLinxx Connected

Características

  • Optional assistance (the pad can be folded down 90º)

  • Designed for optimum exercise biomechanics
    To guarantee smooth, natural movements for full muscle concentration
  • 4 mm thick ST-37 / 40 steel frame
    For guaranteed durability
  • Structure raised 50 mm above floor level with rubber tipped feet
    This provides access for cleaning and vacuuming without scratching the paint
  • High protection polycarbonate fairings
    Knock-proof. Providing prevention against accidents. Very easy to clean.
  • Information panel showing worked muscle groups and exercise position
    This helps the user locate the machine quickly and use it correctly
  • Three layer coating
    The design of this professional, up-to-date, stylish system is enhanced still further by its -layer coating comprising an initial anti-corrosion primer, for guaranteed durability, followed by an epoxy powder layer and fin
  • Use of laser cutting technology
    For optimum tube cutting precision
  • Injected core seat
    Unlike the classic foam padded particle boards, the injected core offers the advantage of uniformity, anti-distortion and greater anti-bacterial protection.
  • Stainless steel components
    Designed to offer long-lasting durability.
  • Magnetic weight plate selectors
    The magnets ensure that there is no possibility of the selector coming out during training. Some inexperienced users tend to knock the plates, which can cause the selector to come out in the middle of the train
  • Calibrated weights
    For guaranteed weight precision
  • Ground, hard chrome guides and IGUS drylining bushings
    Offering a silent, sliding action and minimum maintenance.The bushings are resistant to friction and to high temperatures.
  • High resistance 6 mm thick coated steel cable
    For a smooth, secure performance
  • Optional Fitlinxx touch screen
    Helps to monitor the exercise and to ensure member loyalty
  • Professional use warranty of 7 years for the Structure and 1 year for the components
    BH has a platform of Technical Support Services throughout the country to offer a fast and efficient service.

Especificaciones

  • Length: 112cm / 44”
  • Width: 106cm / 42”
  • Height: 235 cm / 93”
  • Weight: 265Kg / 584 lbs.
  • Load: 65Kg / 143 lbs.
  • Optional: 85kg / 187 lbs

Guía de ejercicios

  • Beginners should use assistance (knee support) and gradually reduce the counterweight until it is no longer necessary. When you reach this stage just rotate the support 90º and exercise in free suspension.
  • Grip the bar in a wide overhand grip, inhale and bring the bar down so that it almost touches the nape of the neck. Exhale at the end of the movement.
  • This exercise takes a certain amount of strength (if not assisted) and is excellent for developing the back muscles. It also engages the biceps brachii, brachialis, the brachioradialis and the pectoralis major.
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