Lat pull

Part Number X550

FitLinxx Connected

Height regulation for legs
Designed for optimum exercise biomechanics
To guarantee smooth, natural movements for full muscle concentration
4 mm thick ST-37 / 40 steel frame
For guaranteed durability
Structure raised 50 mm above floor level with rubber tipped feet
This provides access for cleaning and vacuuming without scratching the paint
High protection polycarbonate fairings
Knock-proof. Providing prevention against accidents. Very easy to clean.
Information panel showing worked muscle groups and exercise position
This helps the user locate the machine quickly and use it correctly
Three layer coating
The design of this professional, up-to-date, stylish system is enhanced still further by its -layer coating comprising an initial anti-corrosion primer, for guaranteed durability, followed by an epoxy powder layer and fin
Use of laser cutting technology
For optimum tube cutting precision
Injected core seat
Unlike the classic foam padded particle boards, the injected core offers the advantage of uniformity, anti-distortion and greater anti-bacterial protection.
Stainless steel components
Designed to offer long-lasting durability.
Magnetic weight plate selectors
The magnets ensure that there is no possibility of the selector coming out during training. Some inexperienced users tend to knock the plates, which can cause the selector to come out in the middle of the train
Calibrated weights
For guaranteed weight precision
Ground, hard chrome guides and IGUS drylining bushings
Offering a silent, sliding action and minimum maintenance.The bushings are resistant to friction and to high temperatures.
High resistance 6 mm thick coated steel cable
For a smooth, secure performance
Optional Fitlinxx touch screen
Helps to monitor the exercise and to ensure member loyalty
Professional use warranty of 7 years for the Structure and 1 year for the components
BH has a platform of Technical Support Services throughout the country to offer a fast and efficient service.

Length: 115cm / 45”
Width: 110cm / 43”
Height: 233 cm / 92”
Weight: 190Kg / 419 lbs.
Load: 110Kg / 243 lbs.

LAT PULL-DOWNS
Sit facing the machine with the legs under the pads, gripping the bar in with a wide overhand grip, inhale and bring the bar down to the sternal notch while puffing out the chest and pulling the elbows back. Exhale at the end of the movement.
This exercise develops the bulk of the back, it mainly works the upper and central fibres of the latissimus dorsi. It also solicits the trapezius (middle and lower portions), the rhomboids, the biceps brachii, the brachialis and, to a lesser extent, the pectorals.
BACK LAT PULL-DOWNS
Sit facing the machine with the thighs positioned under the pads, grasping the bar with a wide overhand grip, inhale and pull the bar down to the back of the neck, bringing the elbows alongside the body, exhale at the end of the movement.
This exercise develops the width of the back, it works the latissimus dorsi (mainly the lateral and lower fibres) and the teres major. It also works the forearm flexors (biceps brachii, brachialis, and brachioradialis), as well as the rhomboids, and the lower portion of the trapezius when the shoulder blades are pulled together.
Back lat pull-downs help beginners develop enough strength to move on to chin-ups.