Decline bench

Part Number X855

4 mm thick ST-37 / 40 steel frame
For guaranteed durability
Three layer coating
The design of this professional, up-to-date, stylish system is enhanced still further by its -layer coating comprising an initial anti-corrosion primer, for guaranteed durability, followed by an epoxy powder layer and fin
Use of laser cutting technology
For optimum tube cutting precision
Injected core seat
Unlike the classic foam padded particle boards, the injected core offers the advantage of uniformity, anti-distortion and greater anti-bacterial protection.
Stainless steel components
Designed to offer long-lasting durability.
Professional use warranty of 7 years for the Structure and 1 year for the components
BH has a platform of Technical Support Services throughout the country to offer a fast and efficient service.

Length: 169cm / 67”
Width: 126cm / 50”
Height: 120 cm / 47”
Weight: 60Kg / 132 lbs.

DECLINED BENCH PRESS
Lie on the decline bench with the head angled down and feet fixed to prevent sliding, grasp the barbell with an overhand grip shoulder width or more. Inhale and lower the barbell to the lower pectorals with a controlled movement, Extend the arms and exhale at the end of the movement.
This exercise contracts the pectoralis major, mainly the inferior fibres, the triceps and the anterior deltoid.
This exercise is useful for outlining the inferior groove of the pectorals, in addition to which lowering the bar to the neck stretches the pectoralis major correctly.